Sumaira is Yoga teacher, energy and sound healer, nutritional wellness coach, and writer. Through the study of various healing arts and a disciplined yoga practice, Sumaira spent most of her adult life on an extensive spiritual inquiry that empowered her to overcome multiple traumas in her life ultimately finding love, light and sustained joy. What she discovered on this path to wholeness fuels her passion to inspire others to heal and find their highest potential. Committed to embodying her truth in service, Sumaira encourages others to do the same with her contagious laughter, endearing smile and lightness of being.
Sumaira is prenatal yoga teacher her classes can provide a chance to spend time with other pregnant women sharing experiences and concerns, especially helpful if a woman is feeling stressed, unsupported, or fearful.
She design yoga Specially for weight lose, she teaches only to ladies where women can easily and comfortably learn yoga at Sumairas Yoganama center in Islamabad.